Training Grounds Drummoyne Self Defence Seminar

Personal safety is an ongoing concern in the community today. At Training Ground, our Director Scott Ireland has extensive experience teaching people self- defence skills and empowering them to feel confident in their physical abilities. He believes that one of the roles of martial Arts is to offer practical, actionable skills for everyday life and self-defence is a key part of that.

At Training Grounds, we offer workshops specifically for women to learn simple, practical and effective self-defence techniques so you can have confidence in what you do, where you go and who you are with. You don’t need any prior Martial Arts experience and our workshops are suitable for women of all ages and levels of fitness.