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While there are many elements to our standard Women’s Self Defence workshop, we will be breaking it down and hosting a 1hr workshop, focusing on prevention & distance management.
We believe that knowledge is power, and by learning a few simple but affective techniques, you will have increased confidence and awareness to help avoid or prevent what could be a serious situation.
The class is aimed at empowering women and passing on the message that violence against women is not ok, and that no matter what the situation, all women should fight back (and speak up).
We also believe that preventing violence against women starts with education from a very young age, so we plan to share some of White Ribbon’s key messages in our kids martial arts classes on the day.
